6 Tips for Beating Bad Breath

bad breath Buford, GA

Bad breath is something that everyone experiences from time to time, but thankfully, there are a few ways to reduce and beat it. Some people’s bad breath is directly related to genetics, but other times, it is a result of poor oral hygiene. Whatever the cause is, it may be helpful to consider some of these tips. 

Suffering from bad breath can make life difficult. You may have a hard time interacting with others, and your self-confidence may be lacking. Make use of these six tips to help beat your bad breath!

Six tips for beating bad breath

Nobody wants to live with bad breath; read on to find out how you can get rid of it!

1. Brush your teeth often

One of the most important things to consider when trying to beat bad breath is to brush your teeth often. While this may seem like an obvious tip, a lot of people don’t realize that dirty teeth will likely result in dirty or bad breath. Beating bad breath is a lot easier if brushing takes place after every meal. This will ensure that there is no food left behind to cause bad breath.

2. Floss each day

When food gets left behind in between teeth, it will cause a foul smell. Flossing at least once a day will ensure that no food is built up that could potentially cause bad breath.

3. Use mouthwash

A lot of people skip out on using mouthwash because they aren’t sure that it will help, but it actually does. Not only does it clean the mouth, but it also helps to freshen the breath, thus beating any bad breath! Mouthwash removes bacteria from the mouth, which will help reduce the chances of bad breath forming.

4. Brush your tongue too

Brushing your tongue when caring for your teeth is important. The tongue holds a lot of bacteria and leftover food particles, and over time, they can cause bad breath. It’s best to scrub your tongue gently when brushing your teeth to remove anything harmful that could cause bad breath.

5. Drink water

Drinking water after meals helps to wash away any left behind food. It may not be easy to take out a toothbrush or mouthwash while at a restaurant, but drinking water can help to fight off bad breath.

6. Sugar-free gum

If good oral hygiene doesn’t do the job, then it may be best to chew sugar-free gum. Gums are known to harm the teeth due to the sugar, but sugar-free gum can help to beat the bad breath without actually harming the teeth. 

Contact us today

Are you struggling with bad breath? These tips may be able to help you! Ultimately, you may want to consult with a dentist about your bad breath. Give us a call or stop by our office today. We can help you!

Request an appointment here: https://buforddentist.com or call North Atlanta Center for Cosmetic & Implant Dentistry at (770) 239-2517 for an appointment in our Buford office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Why A Dental Check-Up Is Necessary

A dental check-up is one of the most important things to have done. General dentists recommend that check-ups be had at least twice a year. People of all ages should make these appointments a priority, so find out why below. Just like doctors' appointments, dentist appointments also play a crucial role in a person’s overall health.…

What To Expect At Your General Dentist Visit

It is common knowledge that oral health is important and includes regular visits to the general dentist. However, due to busy schedules, there is hardly any time to keep up with those appointments, especially if people do not know what to expect. Routine dental appointments help ensure that potential issues never develop or get out…

Ask A General Dentist: What Happens If You Do Not Floss?

Flossing is one of the most important steps in daily oral hygiene, but so many people skip it! General dentists urge all their patients to floss at least once a day to ensure that their teeth and gums stay healthy. Going without flossing can cause serious oral health problems that may be impossible to reverse. Learning…

Do Family Dentists Offer Orthodontic Treatment?

Much like a family doctor is a patient's primary care coordinator and first point of contact, a family dentist can provide a variety of general dental services and help coordinate a patient's care with other providers. While some orthodontic procedures can only be performed by a licensed orthodontist, others can be carried out by a…

Recent Posts

Why A Dental Check Up Is Necessary

Why A Dental Check-Up Is Necessary

A dental check-up is one of the most important things to have done. General dentists recommend that check-ups be had at least twice a year. People of all ages should make these appointments a priority, so find out why below. Just like doctors' appointments, dentist appointments also play a crucial role in a person’s overall health.…

What To Expect At Your General Dentist Visit

What To Expect At Your General Dentist Visit

It is common knowledge that oral health is important and includes regular visits to the general dentist. However, due to busy schedules, there is hardly any time to keep up with those appointments, especially if people do not know what to expect. Routine dental appointments help ensure that potential issues never develop or get out…