TLDR: Yes, pineapple juice may help reduce swelling after wisdom teeth removal due to bromelain, an enzyme with anti-inflammatory properties. However, it’s not a miracle cure—moderation is key, and it should be used alongside proven recovery methods. Pineapple Juice and Wisdom Teeth Recovery: What’s the Hype? If you’ve been scrolling through social media lately, you’ve […]
TLDR; Yes, you should brush your teeth after using whitening strips—but wait at least 30 minutes before doing so. Brushing too soon can damage softened enamel and increase sensitivity. What Are Whitening Strips and How Do They Work? Whitening strips are thin, flexible pieces of plastic coated with a peroxide-based gel. When applied to your […]
TLDR; To speed up wisdom teeth recovery, focus on preserving the blood clot, minimizing swelling, and maintaining gentle oral hygiene. Use cold compresses during the first 48 hours, follow a soft-food diet, stay hydrated, avoid straws or smoking, and rest with your head elevated. The Wisdom Teeth Recovery Timeline: What to Expect and When Recovery […]
TLDR; Even if you brush your teeth daily, they can still appear yellow due to enamel thinning, genetic factors, lifestyle habits like coffee or tobacco use, or internal stains that brushing can’t remove. Brushing helps with surface stains, but not all discoloration is due to poor hygiene or lack of effort. Understanding Why Teeth Stay […]
TLDR; Coffee stains teeth because it contains tannins that bind to enamel. You can remove these stains with at-home remedies like baking soda or activated charcoal, or through professional treatments such as in-office whitening. Prevent stains by rinsing after drinking coffee and maintaining good oral hygiene. Why Does Coffee Stain Teeth? Coffee contains tannins—natural compounds […]
TLDR; No, you should not drink coffee immediately after wisdom teeth removal. It’s safest to avoid it for the first 3 days to prevent complications like dry socket. After that, you may gradually reintroduce lukewarm, non-acidic coffee depending on your healing progress and your dentist’s advice. Coffee After Oral Surgery: What You Need to Know […]
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