A Buford Dentist Explains Proper Oral Hygiene
Are you looking for a dentist in Buford in order to help you improve your oral hygiene? A good oral hygiene routine typically consists of brushing the teeth twice per day and flossing. Although many people skip flossing, it is important as it helps to get in between teeth and knock particles loose that would not be removed by brushing alone. Read on to learn more about the importance of having a good oral hygiene routine.
Ask a Buford dentist: What is a good oral hygiene routine and why is it important?
A good oral hygiene routine will consist of a few steps that a person takes when cleaning their teeth each day. The most important aspect is that they brush their teeth for at least two minutes, two times per day. This is typically done in the morning after waking up, and at night before going to sleep. Brushing three times a day or after each meal can be beneficial as well, as it rids the teeth of food particles or bacteria that may have formed.
A soft-bristled toothbrush is best
One of the most common questions that we get here at our dental office is about the difference between soft and hard-bristled toothbrushes, and whether one is better than the other. It is important to remember that, overall, a soft-bristled toothbrush is ideal because there will be less of a chance of irritating the gums. This will also ensure that a person does not over-brush or cause damage over time by using a hard-bristled toothbrush.
Although a dentist may sometimes recommend using a hard-bristled toothbrush for certain specific situations, it is best to use a soft-bristled toothbrush for daily use.
Is flossing really important?
Although flossing is frequently skipped when it comes to people and their daily oral hygiene routine, it really is important. Since food particles will get lodged and stuck between teeth that cannot even be seen with the naked eye, it can still cause tooth decay and cavities to begin forming.
When a person does not floss, they skip dislodging these particles, and getting all parts of a tooth is important to ensure that no debris is left behind in the mouth to feed bacteria. Continuing to make flossing part of an oral hygiene routine is vital.
Using mouthwash is an added benefit
Using mouthwash does not necessarily have to be included in a person's oral hygiene routine. However, having this aspect included will help keep the breath fresh and also wash away any tiny particles and food pieces that brushing and flossing may still have left behind.
Using mouthwash once to twice per day will also help to keep breath fresh and the teeth and gums clean.
When was your last dental checkup?
If you have more questions about forming a good oral hygiene routine, contact our Buford dentist office, and the staff will gladly answer any additional questions you may have.
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