6 Tips for Beating Bad Breath

bad breath Buford, GA


Bad breath is something that everyone experiences from time to time, but thankfully, there are a few ways to reduce and beat it. Some people’s bad breath is directly related to genetics, but other times, it is a result of poor oral hygiene. Whatever the cause is, it may be helpful to consider some of these tips.  Suffering from bad breath can make life difficult. You may have a hard time interacting with others, and your self-confidence may be lacking. Make use of these six tips to help beat your bad breath!

Six tips for beating bad breath

Nobody wants to live with bad breath; read on to find out how you can get rid of it!

1. Brush your teeth often

One of the most important things to consider when trying to beat bad breath is to brush your teeth often. While this may seem like an obvious tip, a lot of people don’t realize that dirty teeth will likely result in dirty or bad breath. Beating bad breath is a lot easier if brushing takes place after every meal. This will ensure that there is no food left behind to cause bad breath.

2. Floss each day

When food gets left behind in between teeth, it will cause a foul smell. Flossing at least once a day will ensure that no food is built up that could potentially cause bad breath.

3. Use mouthwash

A lot of people skip out on using mouthwash because they aren’t sure that it will help, but it actually does. Not only does it clean the mouth, but it also helps to freshen the breath, thus beating any bad breath! Mouthwash removes bacteria from the mouth, which will help reduce the chances of bad breath forming.

4. Brush your tongue too

Brushing your tongue when caring for your teeth is important. The tongue holds a lot of bacteria and leftover food particles, and over time, they can cause bad breath. It’s best to scrub your tongue gently when brushing your teeth to remove anything harmful that could cause bad breath.

5. Drink water

Drinking water after meals helps to wash away any left behind food. It may not be easy to take out a toothbrush or mouthwash while at a restaurant, but drinking water can help to fight off bad breath.

6. Sugar-free gum

If good oral hygiene doesn’t do the job, then it may be best to chew sugar-free gum. Gums are known to harm the teeth due to the sugar, but sugar-free gum can help to beat the bad breath without actually harming the teeth. 

Contact us today

Are you struggling with bad breath? These tips may be able to help you! Ultimately, you may want to consult with a dentist about your bad breath. Give us a call or stop by our office today. We can help you! Request an appointment here: https://buforddentist.com or call North Atlanta Center for Cosmetic & Implant Dentistry at (770) 932-1115 for an appointment in our Buford office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Do You Brush Your Teeth After Whitening Strips?

Do You Brush Your Teeth After Whitening Strips?

TLDR; Yes, you should brush your teeth after using whitening strips—but wait at least 30 minutes before doing so. Brushing too soon can damage softened enamel and increase sensitivity. What Are Whitening Strips and How Do They Work? Whitening strips are thin, flexible pieces of plastic coated with a peroxide-based gel. When applied to your […]

How to Speed Up Wisdom Teeth Recovery

TLDR; To speed up wisdom teeth recovery, focus on preserving the blood clot, minimizing swelling, and maintaining gentle oral hygiene. Use cold compresses during the first 48 hours, follow a soft-food diet, stay hydrated, avoid straws or smoking, and rest with your head elevated. The Wisdom Teeth Recovery Timeline: What to Expect and When Recovery […]

Why Are My Teeth Yellow When I Brush Them Every Day?

Why Are My Teeth Yellow When I Brush Them Every Day?

TLDR; Even if you brush your teeth daily, they can still appear yellow due to enamel thinning, genetic factors, lifestyle habits like coffee or tobacco use, or internal stains that brushing can’t remove. Brushing helps with surface stains, but not all discoloration is due to poor hygiene or lack of effort. Understanding Why Teeth Stay […]

How to Remove Coffee Stains from Teeth

How to Remove Coffee Stains from Teeth

TLDR; Coffee stains teeth because it contains tannins that bind to enamel. You can remove these stains with at-home remedies like baking soda or activated charcoal, or through professional treatments such as in-office whitening. Prevent stains by rinsing after drinking coffee and maintaining good oral hygiene. Why Does Coffee Stain Teeth? Coffee contains tannins—natural compounds […]

Can You Drink Coffee After Wisdom Teeth Removal?

Can You Drink Coffee After Wisdom Teeth Removal?

TLDR; No, you should not drink coffee immediately after wisdom teeth removal. It’s safest to avoid it for the first 3 days to prevent complications like dry socket. After that, you may gradually reintroduce lukewarm, non-acidic coffee depending on your healing progress and your dentist’s advice. Coffee After Oral Surgery: What You Need to Know […]

How Bad Is Wisdom Teeth Removal Without Anesthesia?

How Bad Is Wisdom Teeth Removal Without Anesthesia?

TLDR; Wisdom teeth removal without anesthesia is extremely painful and not recommended for most people. You’ll feel every incision, pull, and twist during the procedure, which can lead to physical trauma and psychological stress, along with serious recovery complications. What Are Wisdom Teeth and Why They’re Removed Wisdom teeth, or third molars, typically emerge between […]

General Question

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. 

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast