5 Oral Health Tips From a Buford Dentist
Want to find a Buford dentist for you and your family? When you choose a local dentist to provide you with the oral care you need, you are much more likely to make it to all your dental appointments. A local dentist offers convenience, something more and more dental patients are looking for in a professional dentist nowadays.
Whether you and your family’s dental health is in great shape or would benefit from dental advice, choosing a nearby dentist helps ensure that you get access to the dental services you need when you need them.
The importance of good oral health
While many people think that a dentist is someone who only fixes dental issues, they can do much more. A Buford dentist can help their patients maintain good oral health. They can provide preventative dental services, as well as offer their patients tips and advice on how to take good care of their oral health.
Having good oral health is important to help avoid tooth decay, gum disease or other issues. An unhealthy mouth may even increase your risk of serious health problems such as heart attack or stroke.
Oral health tips from a Buford dentist
The following is a list of five beneficial oral health care tips that can help anyone experience improved oral health. Brushing and flossing on a regular basis is not included in the list, as this is a basic oral care practice that everyone should be doing on a daily basis.
1. Address any dry mouth problems as soon as possible
Dry mouth is a condition that decreases one’s flow of saliva. Saliva is an essential part of a healthy mouth because it supports the health of the soft and hard tissues in the mouth, helps remove any debris in the mouth and helps fight the buildup of bacteria.
2. Be sure to get enough fluoride
Brushing the teeth with a fluoridated toothpaste is recommended for good oral health. According to the American Dental Association, fluoride is a naturally occurring mineral that helps prevent cavities in children and adults by making the outer surface of the teeth more resistant to the acid attacks that cause tooth decay.
3. Drink plenty of water
Drinking plenty of water throughout the day, especially after eating, helps remove negative effects that certain foods have on the teeth. This is particularly important after eating acidic foods or foods high in sugars.
4. Eat fruits and vegetables
Fruits and vegetables not only promote one’s ability to be generally healthy, but they also promote good oral health. Fresh and crunchy fruits and green vegetables are preferred.
5. Make dental appointments every six months
When dental patients schedule dental appointments every six months, they are much less likely to experience oral health problems. Twice-a-year dental appointments allow dentists to find any oral problems before they have a chance to really cause problems.
The bottom line
Visiting a Buford dentist is an important line of defense when it comes to your oral health. You can also ensure your mouth is healthy by following the oral health tips provided above. Call us today if you have any questions about maintaining your oral health.
Check out what others are saying about our dental services on Yelp: CEREC Dentist.