Do You Brush Your Teeth After Whitening Strips?

TLDR; Yes, you should brush your teeth after using whitening strips—but wait at least 30 minutes before doing so. Brushing too soon can damage softened enamel and increase sensitivity. What Are Whitening Strips and How Do They Work? Whitening strips are thin, flexible pieces of plastic coated with a peroxide-based gel. When applied to your […]
How to Speed Up Wisdom Teeth Recovery
TLDR; To speed up wisdom teeth recovery, focus on preserving the blood clot, minimizing swelling, and maintaining gentle oral hygiene. Use cold compresses during the first 48 hours, follow a soft-food diet, stay hydrated, avoid straws or smoking, and rest with your head elevated. The Wisdom Teeth Recovery Timeline: What to Expect and When Recovery […]
Why Are My Teeth Yellow When I Brush Them Every Day?

TLDR; Even if you brush your teeth daily, they can still appear yellow due to enamel thinning, genetic factors, lifestyle habits like coffee or tobacco use, or internal stains that brushing can’t remove. Brushing helps with surface stains, but not all discoloration is due to poor hygiene or lack of effort. Understanding Why Teeth Stay […]